06/21/25
Prenatal Yoga
📅 Saturday 6/21 @1pm-2:30
📍 Grace Yoga Space FREEHOLD
💰 $40
This class is designed specifically for expectant mothers, offering a safe and supportive space to prepare for childbirth. Through gentle movement, breathwork, and relaxation techniques, you’ll cultivate strength, ease discomfort, and promote overall well-being.
Prenatal yoga can help improve sleep, reduce stress, relieve pain, and support emotional and mental health throughout pregnancy.
No yoga experience required to join. Please bring a yoga mat if you have one and water!
06/22/25
Social Media Marketing
For Yoga Teachers & Fitness Instructors
📅 Sunday, 6/22
⏰ 3pm
📍 Grace Yoga Space, Old Bridge 2500 Rt 9, old bridge NJ
💰 $140
In this workshop, you’ll learn how to:
• Build a personal brand that aligns with your voice
• Create authentic, consistent content
• Develop strategies to grow your presence online
• Use social media as a tool—not a burden
Counts as Continuing Education