10/05/25

Social Media Marketing
Date: Sunday, October 5, 2025
Time: 2:30pm-5pm
Location: Grace Yoga Old Bridge, 2500 US 9S, Old Bridge NJ 08857
Price: $160, you must sign up to reserve your spot
What to bring: yoga mat or something to sit on, drink/water, paper & pen
Led by: Eleonora Zampatti
This class is a 2.5 hour social media workshop for anyone in any industry. In this workshop, you’ll learn how to:
• Build a personal brand that aligns with your voice
• Create authentic, consistent content
• Develop strategies to grow your presence online
• Use social media as a tool—not a burden

10/12/25
Bend & Brunch at Woodys
Date: Sunday, October 12, 2025
Time: 10am-12pm
Location: Woodys Roadside Tavern, 105 Academy St, Farmingdale NJ 07727
Price: $45, you must sign up to reserve your spot
What to bring: yoga mat and water
Led by: Grace Cairns
Join us for the final outdoor yoga flow of the season!
We’ll gather on Woody’s deck, surrounded by peaceful nature, for a 1-hour yoga class that will leave you feeling grounded and renewed. The yoga class is for all levels! After class, stay to enjoy a delicious brunch with your community.
Your ticket includes:
One full yoga class on the deck
A brunch entrée of your choice
A celebratory drink — prosecco, Bloody Mary, or mimosa
10/19/25
Learn To Float: Mastering Vinyasa Transitions

Date: Sunday, October 19, 2025
Time: 2pm-4pm
Location: Grace Yoga Old Bridge, 2500 US 9S, Old Bridge NJ 08857
Price: $45, you must sign up to reserve your spot
What to bring: yoga mat and water
Led by: Ty Guy
Together we’ll explore the mechanics of jump-backs and jump-throughs, learning how to move with lightness and control through your vinyasa.
The workshop will include targeted drills to build the strength and stability needed for floating transitions. We’ll also build confidence in arm balance transitions, discovering how to link poses with steadiness and ease.
Whether you’re new to floating or refining your technique, you’ll leave with practical tools to bring more grace and lift into your practice. All levels welcome.