04/25/26
Puppy Yoga
Date: Saturday, March 14, 2026
Time: 4pm-5pm
Location: Grace Yoga Freehold, 128 Schanck Rd
Price: FREE, please sign up to reserve your spot
What to bring: Yoga mat, water
We are partnering with 3 Hearts 4 Paws dog and puppy rescue, and the class will be taught by Jessica Anderson , who will guide you through a beautiful practice surrounded by the cutest rescue puppies.
The yoga will be 45 minutes long with extra time for puppy snuggles. All dogs are available for adoption
05/17/26
Date: Sunday, May 17, 2026
Time: 12:30pm-1:45pm
Location: Grace Yoga Old Bridge, 2500 US 9
Price: $40, sign up to reserve your spot
What to bring: yoga mat and water
Led by: Emma Pascarella & Graceann Fontana
Twin Flame is a high-energy fusion class designed to ignite your body and elevate your practice. Flow through a powerful, breath-driven hot yoga sequence led by Emma, then turn up the intensity with sculpt intervals led by Graceann, bringing strength, toning, and heart-pumping bursts into the heat.
This 75-minute experience blends fluid movement with controlled strength for the ultimate mind-body workout.
Expect:
✨ Seamless transitions between yoga + sculpt
✨ Deep stretch + serious burn
✨ High-vibe music + motivating energy
✨ A full-body reset in an infrared heated room
This is where fire meets flow; where strength meets soul. Come feel the heat. Find your fire.
Your reservation includes one custom sugar cookie by Baked By Sofia and access to our coffee cart. Spots are limited, secure yours early by clicking the link below.