11/16/25
Open House - 1 Year Anniversary for OB Studio
Date: Sunday, November 16, 2025
Time: 3pm-6pm
Location: Grace Yoga Old Bridge, 2500 US 9S, Old Bridge NJ 08857
Price: FREE, open house style, bring friends!
What to bring: $$$
Join us as we celebrate one amazing year of community, movement, and mindfulness at our Old Bridge studio!
This open-house-style event is completely free to attend — just stop by anytime between 3–6 PM to enjoy the festivities, meet our incredible instructors, and support local small businesses!
Shop & Support Local Vendors:
Baked by Sophia Marie – Homemade baked goods
Made by Kim – Decadent chocolate treats
Sea Moss & Candles – Natural wellness + self-care
Lue’s Brew – Specialty soda and coffee creations
Swell Soups – Cozy, nourishing soups
Fresh Pressed Juice by Mama Tee – Refreshing wellness blends
Grace Yoga Merch – Branded apparel & accessories
Discounted Memberships – Exclusive one-day specials
…and more local favorites!
Raffle Giveaway:
Upon arrival, you can purchase raffle tickets for a chance to win amazing prizes from our vendors and local partners!
Plus — for every Grace Yoga purchase (merch, membership, or gift card), you’ll receive FREE raffle tickets as our way of saying thank you.
Winners will be drawn the next day, and you can stop in for class to redeem your prize!
No RSVP or tickets needed — just show up, celebrate, and soak in the good vibes. Come show love to Grace Yoga, meet the community, explore local artisan items, and take home something special.
We can’t wait to celebrate with you!
11/22/25
What is Yoga?
Date: Saturday, November 22, 2025
Time: 1pm-4pm
Location: Grace Yoga Freehold, 128 Schanck Road, Freehold NJ 07728
Price: $60, sign up to reserve your spot
What to bring: yoga mat, snack, something to sit on, and water
Led by: Jessica Anderson & Delaney Gray
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Discover the true essence of yoga beyond the poses. In this interactive workshop, you’ll receive an introduction to the 8 Limbs of Yoga, the 7 Chakras, and practical ways to align mind, body, and spirit both on and off the mat.
We’ll also explore how to modify and align foundational poses—such as Triangle Pose—to deepen your understanding of safe and effective movement. Through guided discussion and hands-on practice, you’ll learn how to integrate these teachings into your everyday yoga journey and daily life.
Leave feeling more confident, connected, and inspired, with a renewed sense of balance and awareness in your practice.
12/07/25
Opening the Heart: A Backbend Workshop
Date: Sunday, December 7, 2025
Time: 2pm-4pm
Location: Grace Yoga Old Bridge, 2500 US 9S, Old Bridge NJ 08857
Price: $45, you must sign up to reserve your spot
What to bring: yoga mat and water
Led by: Ty Guy
Backbends invite us to open — through strength, breath, and trust. In this workshop, Ty will guide you in building stability through the legs, core, and shoulders to create space in the spine and front body. Together, you’ll explore variations of Wheel, Camel, and Bow Pose, as well as gentle backbends in lunge positions.
You’ll learn how to move safely into deeper expressions while balancing effort and ease. Leave feeling spacious, confident, and inspired to bring new lightness into your practice.
All levels welcome.